Élan's Team

Peggy Raymond is a Health and Wellness Coach with a nursing background and research experience in behavior change and preventive health. She helps clients translate science into everyday action, partnering with them to create sustainable routines around nutrition, movement, sleep, and stress management. While she has extensive expertise in long-term weight management, Peggy also supports individuals navigating GLP-1 medications, chronic disease prevention, energy optimization, and overall wellness goals. Her coaching goes beyond the scale—focusing on building confidence, resilience, and a healthy relationship with food and body. Peggy’s mission is to empower each person to take ownership of their health, achieve lasting results, and feel at home in their own skin.